Weigh In record (no journal entry) for 31 August 2019
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76.4 kg
Lost so far: 17.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1739 kcal
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Fat: 71.68g | Prot: 82.27g | Carbs: 187.32g.
Breakfast: Pierre Martinet Taboulé Libanais, Café, Bjorg Flocons D'Avoine Complets Bio, Miel, Delisse Fromage Blanc 3%, Biothentic Graines de Chia, Pommes Granny-Smith. Lunch: McDonald's Frites (Petite), Burger King Big King. Dinner: Baguette, Danone Light & Free Myrtille Sauvage, Herta Tendre Noix Supérieur, Oeuf Dur, Tomates. more...
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Gaining 1.4 kg a Week
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