Weigh In record (no journal entry) for 31 August 2019
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61.1 kg
Lost so far: 7.1 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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1380 kcal
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Fat: 99.84g | Prot: 70.72g | Carbs: 57.22g.
Breakfast: 루어팍 가염버터, Organic Valley 기버터, NOW MCT OIL. Lunch: GS 버터커피. Dinner: 아스파라거스, 부추겉절이, 소고기등심. Snacks/Other: 군고구마, 복숭아. more...
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Losing 2.1 kg a Week
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avocado.cheese's Weight History
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