Weigh In record (no journal entry) for 30 August 2019
|
96 kg
Lost so far: 8 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
|
|
1176 kcal
|
Fat: 76.29g | Prot: 38.25g | Carbs: 85.88g.
Breakfast: Славянка Конфета Золотой Степ. Lunch: Кофе с Молоком, Красные Помидоры, Морковь по-Корейски, Сарделька. Dinner: Кабачковая Икра, Сарделька, Морковь по-Корейски. Snacks/Other: Пельмени. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Alaktika3's Weight History
|