Weigh In record (no journal entry) for 30 August 2019
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77 kg
Lost so far: 3 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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495 kcal
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Fat: 16.58g | Prot: 41.54g | Carbs: 41.11g.
Breakfast: Mercadona Ajo Negro, Maca, Hacendado Leche de Almendras Zero, Café. Lunch: Puerros, Tomates, Solomillo de Ternera. Snacks/Other: Huevo Cocido, Huevo Duro, Wasa Pan , Wasa Pan , Café. more...
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Losing 0.4 kg a Week
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Bella1734's Weight History
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