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I'm soooo happy, I've been above 212 since giving birth. being under gives me hope. took a fat pic at 216...plan to do the same every 10lbs lost. 5 more lbs. I'm so excited to see progress even if it's just a little. happy Friday everyone!!!!
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95.8 kg
Lost so far: 5.9 kg.
Still to go: 41.4 kg.
Diet followed: Reasonably Well.
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1021 kcal
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Fat: 54.00g | Prot: 43.76g | Carbs: 93.14g.
Lunch: Lucerne American Cheese Slices, Hellmann's Real Mayonnaise, Kroger Caraway Rye Bread. Dinner: Sweet Earth Mindbender Quesadilla. Snacks/Other: Whole Milk, Chocolate Milk Beverage with Nonfat Dry Milk and Low Calorie Sweetener (High Calcium, Water Added). more...
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Losing 2.2 kg a Week
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