Weigh In record (no journal entry) for 30 August 2019
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85.0 kg
Lost so far: 6.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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170 kcal
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Fat: 4.00g | Prot: 26.00g | Carbs: 10.00g.
Breakfast: Silk New Almond Original, Mikey Shake. more...
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Gaining 1.6 kg a Week
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mjuvatop's Weight History
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