Weigh In record (no journal entry) for 30 August 2019
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92.1 kg
Lost so far: 29.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1416 kcal
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Fat: 60.77g | Prot: 117.17g | Carbs: 104.52g.
Breakfast: Здоровая Ферма Филе Куриное , Мистраль Гречка. Lunch: Яйцо Куриное, Куриное Филе. Dinner: Спаржа по-Корейски, Белая Береза Мороженое Шоколадное. more...
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Losing 3.2 kg a Week
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20.07.2015's Weight History
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