Weigh In record (no journal entry) for 30 August 2019
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82.8 kg
Lost so far: 0 kg.
Still to go: 8.0 kg.
Diet followed: Reasonably Well.
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1529 kcal
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Fat: 75.47g | Prot: 55.55g | Carbs: 150.41g.
Breakfast: Quest Chocolate Chip Cookie Dough Protein Bar, Water, Burger King BK Caramel Frappe (Medium). Lunch: Water, Rosati's Thin Crust Cheese Pizza. Snacks/Other: Century Pride Sausage Snack Sticks, Chocolate Chip Cookie, Bigs Dill Pickle Sunflower Seeds. more...
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Gaining 0.6 kg a Week
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Jkurtz2006's Weight History
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