Weigh In record (no journal entry) for 29 August 2019
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76.2 kg
Lost so far: 3.2 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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938 kcal
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Fat: 23.06g | Prot: 49.17g | Carbs: 62.19g.
Breakfast: Misc. Dinner: Act II Butter Popcorn, Jennie-O Jennie O Turkey Burgers, Spinach Frozen, Barefoot Chardonnay. more...
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Losing 0.7 kg a Week
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stepbench's Weight History
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