Weigh In record (no journal entry) for 29 August 2019
|
69.5 kg
Lost so far: 41.6 kg.
Still to go: 6.0 kg.
Diet followed: Reasonably Well.
|
|
359 kcal
|
Fat: 11.47g | Prot: 10.68g | Carbs: 51.15g.
Breakfast: Ocean Spray Craisins Dried Cranberries, Grapes, Coffee, Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer. Lunch: Colavita Balsamic Vinegar of Modena, Egg, La Preferida Spanish Rice, Arugula Lettuce. more...
|
Losing 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Cambridge68's Weight History
|