Weigh In record (no journal entry) for 29 August 2019
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108.9 kg
Lost so far: 40.1 kg.
Still to go: 27.3 kg.
Diet followed: Reasonably Well.
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1718 kcal
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Fat: 65.84g | Prot: 76.95g | Carbs: 206.30g.
Breakfast: Peanut Butter Cookie. Lunch: Salmon Sushi, Benihana Spicy Tuna Hand Roll, Philadelphia Rolls, Sushiya Seaweed Salad, Crab Salad. Dinner: Turkey Sandwich. Snacks/Other: Nestle Lil' Drums Vanilla. more...
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Gaining 4.8 kg a Week
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inmsweantitrust's Weight History
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