Weigh In record (no journal entry) for 29 August 2019
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83.1 kg
Lost so far: 21.4 kg.
Still to go: 27.1 kg.
Diet followed: Reasonably Well.
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1160 kcal
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Fat: 39.53g | Prot: 25.08g | Carbs: 194.44g.
Breakfast: Юкон Групп Лаваш Тандырный, Сметана , Кабачковые Оладьи, Мёд, Банан, Вода. Lunch: Салат из Помидоров и Огурцов. Dinner: Голубика, Инжир. more...
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Gaining 0.6 kg a Week
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oksanabel's Weight History
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