DmitrijSol's Journal, 29 Aug 19

Weigh In record (no journal entry) for 29 August 2019
109.8 kg Lost so far: 18.7 kg.    Still to go: 14.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 August 2019:
1971 kcal Fat: 84.18g | Prot: 67.00g | Carbs: 191.98g.   Breakfast: Азбука Вкуса Тарталетка Клубника, Простоквашино Молоко 2,5%, Nestle Хлопья Gold . Lunch: Zatecky Gus Пиво Светлое, Le Bon Gout Сардельки Датские, Помидоры. Dinner: Пицца с Ветчиной и Грибами. Snacks/Other: Мирель Торт "Три Шоколада". more...
240 kcal Exercise: Apple Health - 24 hours. more...
Gaining 19.6 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


DmitrijSol's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.