Weigh In record (no journal entry) for 29 August 2019
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86.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3148 kcal
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Fat: 100.14g | Prot: 224.94g | Carbs: 328.30g.
Breakfast: Carrefour Bio Betteraves Rouges Entières Épluchées , Nectarines, Herta Tendre Noix Rôti, Myprotein Oméga 3, Blanc d'Oeuf, Oeuf. Lunch: l'étal du Boucher Poulet Mariné A l'espagnol, Courgette, Green Grocer's Légumes Vapeur. Dinner: Kiwi, Myprotein Peanut Butter, Ivoria Chocolat Noir 85%, Quaker Flocons d'avoine, Melon, Salade Verte, Myprotein Oméga 3, Sardines, Pomme de Terre. Snacks/Other: Melons d'Eaux, Nutrimuscle Protimuscle 5. more...
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Gaining 3.5 kg a Week
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arnaud91280's Weight History
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