Weigh In record (no journal entry) for 28 August 2019
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77.1 kg
Lost so far: 2.9 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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443 kcal
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Fat: 15.17g | Prot: 54.11g | Carbs: 23.20g.
Breakfast: Tomates Secados al Sol, Huevo Cocido, Café. Lunch: Manzana Verde, Merluza, Calabacín. Dinner: Merluza, Coliflor Cocida (sin Grasa Añadida en la Cocina). more...
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Losing 3.2 kg a Week
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Bella1734's Weight History
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