Weigh In record (no journal entry) for 29 August 2019
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62 kg
Lost so far: 6.6 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1051 kcal
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Fat: 25.81g | Prot: 64.64g | Carbs: 130.82g.
Lunch: AH Rucola, Jumbo Farfalle Naturel, AH Biologisch Biologische Rode Wijnazijn, AH Pesto Rosso, Bleekselderij, Eridanous Feta, Groene Olijven, Nevo Sperziebonen Gekookt , AH Paprika Mix, Gekookte Broccoli (Vers, zonder Olie Bereid), Rode Uien, AH Tasty Tom Trostomaten, Nevo Komkommer met Schil. Dinner: AH Blauwe Bessen, Mama Natuur Biologische Magere Kwark, Optifit Proteïne Kwark Framboos, AH CHIAZAAD Thuis, AH Frambozen. Snacks/Other: Campina Halfvolle Melk, Optimel Vanille Vla 0% Vet, Aardbeien. more...
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Losing 1.4 kg a Week
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Biene Mays's Weight History
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