Weigh In record (no journal entry) for 29 August 2019
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59.3 kg
Lost so far: 10.7 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1093 kcal
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Fat: 42.77g | Prot: 51.17g | Carbs: 119.15g.
Lunch: Zonnatura Teff Meergranenontbijt, Zonnatura Havermout & Spelt Proteine. Dinner: Wrap carpaccio. Snacks/Other: Atkins Chocolade Coconut, AH Dunne Maiswafels Paprika. more...
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steady weight
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