Weigh In record (no journal entry) for 29 August 2019
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76.4 kg
Lost so far: 23.1 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
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416 kcal
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Fat: 15.70g | Prot: 26.07g | Carbs: 41.39g.
Breakfast: Кофе с Молоком, Горбуша Соленая, С.Пудовъ Рисовая Мука, Яйцо (Целое), Сыр Домашний. more...
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Losing 0.7 kg a Week
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EkaterinaRomanovnaSem's Weight History
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