Weigh In record (no journal entry) for 28 August 2019
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72.3 kg
Lost so far: 5.4 kg.
Still to go: 2.0 kg.
Diet followed: Reasonably Well.
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1813 kcal
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Fat: 76.63g | Prot: 81.66g | Carbs: 210.72g.
Breakfast: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Bananas, Danone Oikos Peach-Mango Greek Yogurt. Lunch: President's Choice Carrot Slaw, Compliments Lean Beef Burger, Watermelon. Dinner: Farmers Market Raisin Bran Muffin, Ghirardelli Milk Chocolate with Caramel Filling Squares, Ghirardelli Milk Chocolate with Caramel Filling Squares, McDonald's Junior Chicken, Swiss Chalet Quarter Chicken (Dark Meat with Skin). Snacks/Other: Apples, President's Choice Trail Mix (Raisins, Almonds, Cashews, Cranberries), Dad's Oatmeal Cookies. more...
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Gaining 3.2 kg a Week
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Donnananaa's Weight History
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