Weigh In record (no journal entry) for 28 August 2019
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55.3 kg
Lost so far: 12.7 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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3169 kcal
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Fat: 137.94g | Prot: 98.90g | Carbs: 432.96g.
Breakfast: Bananas , Kashi GOLEAN Protein & Fibre Cereal, Skim or Nonfat Milk (0.5% or Less Butterfat). Lunch: Kraft Smooth Light Peanut Butter, Bananas . Dinner: Nectarines , Domino's Pizza Pepperoni Pizza (Large). Snacks/Other: Chewing Gum (Sugared), Chapman's Vanilla Ice Cream, Pizza with Meat, Sobeys Chocolate Chip Cookies, Christie Chips Ahoy!. more...
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steady weight
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Jenna.lightning's Weight History
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