Weigh In record (no journal entry) for 26 August 2019
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111.6 kg
Lost so far: 22.2 kg.
Still to go: 34.5 kg.
Diet followed: Reasonably Well.
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2586 kcal
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Fat: 116.38g | Prot: 124.63g | Carbs: 273.26g.
Lunch: Cheese Crackers (with Peanut Butter Filling, Sandwich Type), Ole Extreme Wellness High Fiber Low Carb Tortillas, Chicken Breast Meat (Broilers or Fryers, Roasted, Cooked), HEB Pico de Gallo, Tassos Olives Stuffed with Garlic and Jalapeno. Dinner: Peanut Butter, Baked carrots, Egg, SunBird Egg Drop Soup Mix, Crack slaw (1/4). Snacks/Other: Kroger Low Fat Fruit & Grain Cereal Bar - Mixed Berry, Sunshine Cheez-It Reduced Fat Crackers, Frigo Light Mozzarella Cheese Stick, Austin Toasty Crackers with Peanut Butter (39g), Snickers Ice Cream Bar (50g), Nature Valley Crunchy Granola Bars - Peanut Butter, Pears . more...
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Losing 6.4 kg a Week
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ogyoglethorpe89's Weight History
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