Weigh In record (no journal entry) for 28 August 2019
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121.7 kg
Lost so far: 5.8 kg.
Still to go: 24.1 kg.
Diet followed: Reasonably Well.
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1012 kcal
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Fat: 51.92g | Prot: 84.10g | Carbs: 45.83g.
Breakfast: Rotisserie Chicken, Tomatoes, Boiled Egg. Snacks/Other: Dole Pineapple Chunks in 100% Pineapple Juice. more...
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Losing 5.1 kg a Week
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fituation's Weight History
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