Weigh In record (no journal entry) for 28 August 2019
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108.2 kg
Lost so far: 40.7 kg.
Still to go: 26.6 kg.
Diet followed: Reasonably Well.
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1508 kcal
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Fat: 38.91g | Prot: 67.71g | Carbs: 221.89g.
Breakfast: Bagel, Apple Croissants. Lunch: Brownie, Cheese Pizza, Bagel. Dinner: Wegmans Cooked Shrimp. more...
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Losing 6.4 kg a Week
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inmsweantitrust's Weight History
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