noodle0726's Journal, 13 Aug 10

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Weigh In record (no journal entry) for 13 August 2010

65.1 kg Lost so far: 9.7 kg. Still to go: 1.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 August 2010:

1477 kcal

Fat: 32.83g | Prot: 155.74g | Carbs: 136.56g. Breakfast: Blueberries, Original 99% Fat Free Peach Yogurt. Dinner: Chicken Cacciatore. more...

1936 kcal

Exercise: Housework - 1 hour, Resting - 8 hours, Sleeping - 8 hours, Desk Work - 6 hours, Driving - 1 hour. more...

Losing 0.8 kg a Week

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noodle0726's Journal, 13 Aug 10

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noodle0726's Weight History