Vampiriella's Journal, 28 Aug 19

Parece que me está costando coger músculo.
47.5 kg Lost so far: 3.5 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 August 2019:
1680 kcal Fat: 78.72g | Prot: 166.83g | Carbs: 78.94g.   Breakfast: Brüggen Copos de Avena, MyProtein Impact Whey Protein Cookies And Cream, MyProtein Caseína Micelar, Yosoy Leche de Soja. Lunch: Repollo, Hacendado Filetes de Caballa del Sur en Aceite de Girasol, Tomates Cherry, Zanahoria, Pepino, Sannia Queso para Untar LIGHT •. Dinner: Milbona Yogur Griego Natural, DIA Cortezas de Cerdo. more...
Losing 0.6 kg a Week

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Vampiriella's Weight History


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