Weigh In record (no journal entry) for 28 August 2019
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86.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3353 kcal
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Fat: 104.42g | Prot: 241.43g | Carbs: 329.50g.
Breakfast: Myprotein Oméga 3, Herta Tendre Noix Rôti , Pastèque, Oeuf, Blanc d'Oeuf. Lunch: Lidl Filet de Poulet, Itinéraire des Saveurs Lait de Coco , Carrefour Champignons de Paris, Freshona Haricots Verts Extra Fins . Dinner: Myprotein Peanut Butter, Côte d'Or Chocolat Noir Intense 70%, Ivoria Chocolat Noir 85%, Lidl Fruits Rouges Surgelés, Pomme, Melon, Myprotein Oméga 3, Lidl Steak Haché Façon Bouchère 5%, Vivien Paille Lentilles Vertes. Snacks/Other: Envia Petits Fromages Frais 0%, Pomme, Carrefour Bio Betteraves Rouges Entières Épluchées . more...
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Gaining 7 kg a Week
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arnaud91280's Weight History
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