antoshki's Journal, 28 Aug 19

Weigh In record (no journal entry) for 28 August 2019
68.5 kg Lost so far: 25.5 kg.    Still to go: 8.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 August 2019:
200 kcal Fat: 3.90g | Prot: 8.50g | Carbs: 35.47g.   Breakfast: Кофе с Молоком, Гречка с Кефиром. more...
Losing 1.4 kg a Week

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antoshki's Weight History


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