booyah1998's Journal, 23 Jan 13

Weigh In record (no journal entry) for 23 January 2013
117.5 kg Lost so far: 0 kg.    Still to go: 35.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 January 2013:
1819 kcal Fat: 132.69g | Prot: 57.84g | Carbs: 113.58g.   Breakfast: pineapples, veggie omelete. Lunch: chicken salad wrap. Dinner: texas toast garlic croutons, premio sweet italian sausage, kens buttermilk ranch, dole romaine classic. Snacks/Other: NATURE VALLEY SWEET& SALTY, weight watchers lemon cake. more...
Losing 1.1 kg a Week

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booyah1998's Weight History


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