Weigh In record (no journal entry) for 27 August 2019
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66.8 kg
Lost so far: 13.4 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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194 kcal
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Fat: 11.48g | Prot: 11.43g | Carbs: 7.87g.
Breakfast: Batido Pepino Limón Frutillas . Lunch: Chef Aceite de Oliva Extra Virgen, Pepino (Pelado), Salmón. more...
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Losing 3.5 kg a Week
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