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AARRGGGHHHH!!!
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98.8 kg
Lost so far: 81.1 kg.
Still to go: 33.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2013:
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1267 kcal
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Fat: 58.51g | Prot: 66.04g | Carbs: 141.37g.
Breakfast: Blackberries, Almond Milk, Pineapple, Spinach, Soy Protein Isolate. Lunch: Avocados, Fuji Apples, Rice Cakes - Chocolate Crunch, Almond Butter. Dinner: Mozzarella Cheese, Mushrooms, Onions, Corn Tortillas, Black Beans, Ground Turkey (Cooked). Snacks/Other: Peppermint Bark Squares, Almonds. more...
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Gaining 0.6 kg a Week
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Lepardldy's Weight History
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