Weigh In record (no journal entry) for 27 August 2019
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67.0 kg
Lost so far: 22.4 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1604 kcal
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Fat: 60.74g | Prot: 53.65g | Carbs: 223.55g.
Breakfast: Great Value Vanilla Wafer Cookies, Dare Maple Cookies . Lunch: Pizza Pizza X-Large Mediterranean Vegetarian Pizza, Peanut Butter Cookies , Almonds . Snacks/Other: Pizza Pizza Medium Mediterranean Vegetarian Pizza. more...
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Gaining 1.6 kg a Week
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DrPuppers's Weight History
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