Weigh In record (no journal entry) for 27 August 2019
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69.9 kg
Lost so far: 2.3 kg.
Still to go: 69.9 kg.
Diet followed: Reasonably Well.
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1433 kcal
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Fat: 35.28g | Prot: 52.15g | Carbs: 224.37g.
Breakfast: Куриные Котлеты, Белый Рис (Длиннозерный, Приготовленный). Lunch: Сладкая Вата. Dinner: Доширак Cheese Рамён с Сыром, Каждый День Крабовое Мясо. more...
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Losing 0.1 kg a Week
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