Weigh In record (no journal entry) for 27 August 2019
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107.5 kg
Lost so far: 0 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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4701 kcal
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Fat: 202.96g | Prot: 321.82g | Carbs: 393.67g.
Breakfast: Nuts.com CB&J Mix, Myprotein Impact Whey Isolate - Salted Caramel. Lunch: Heinz Tomato Ketchup, Butter, Toasted 100% Whole Wheat Bread, Hashed Brown Potatoes, Corned Beef Hash with Potato (Canned), Scrambled Egg, Myprotein Impact Whey Isolate - Salted Caramel. Dinner: Heinz Hot & Spicy Ketchup, Alexia Classic Oven Crinkles French Fries, Market Pantry Deli Swiss Cheese Slices, Wal-Mart Ground Beef Chuck 80/20, J.J. Cassone Sandwich Rolls, Myprotein Dextrose, Myprotein Impact Whey Isolate - Salted Caramel. Snacks/Other: Core Power Elite Chocolate, Nuts.com CB&J Mix, Chef's Cut Real Steak Jerky - Original Recipe. more...
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Gaining 1.4 kg a Week
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ibvulpine's Weight History
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