Isabella 57's Journal, 27 Aug 19

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Weigh In record (no journal entry) for 27 August 2019

84.2 kg Lost so far: 4.8 kg. Still to go: 4.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 August 2019:

1373 kcal

Fat: 79.37g | Prot: 76.41g | Carbs: 51.39g. Breakfast: Peters No Added Sugar Ice Cream. Lunch: Woolworths Home Brand Tasty Cheddar Cheese. Dinner: Best Foods Real Mayonnaise, Green Peppers, Coles Roast Chicken, Woolworths Home Brand Tasty Cheddar Cheese, Cucumber (with Peel), Red Onions, Tomatoes. Snacks/Other: Peters No Added Sugar Ice Cream. more...

2184 kcal

Exercise: Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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Isabella 57's Weight History

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Isabella 57's Journal, 27 Aug 19

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Isabella 57's Weight History