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My family and I are starting a fitness challenge today! We have 8 weeks of daily goals and progressively harder tasks to do between now and mid October. I'm so glad everyone is doing it with me!
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71.4 kg
Lost so far: 0 kg.
Still to go: 1.0 kg.
Diet followed: Poorly.
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2529 kcal
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Fat: 82.58g | Prot: 124.97g | Carbs: 309.84g.
Breakfast: Egg, 2% Fat Milk, Bacon Grease, Spinach, Cooked Mature Onions (from Fresh, Fat Not Added in Cooking), Brussels Sprouts, Feta Cheese, Russet Potatoes (Flesh and Skin, Baked), Member's Mark Organic Virgin Coconut Oil, Sue Bee Honey, Coffee. Lunch: Black Pepper , Salt , Market Pantry Swiss Deli-Style Cheese Slices, Costco Smoked Turkey, Sam's Choice Dill Mustard , Tomatoes, Wegmans Cosmopolitan Lettuce Leaves, Dave's Killer Bread 21 Whole Grains Bread. Dinner: Bertolli Marinara Sauce, Spaghetti. Snacks/Other: Whiskey, Nabisco Chips Ahoy! Chocolate Chip Cookies, Tap Water, Quaker Cheddar Crispy Minis Rice Snacks, Pure Protein Chewy Chocolate Chip High Protein Bar (Small), Altoids Altoids Smalls. more...
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2395 kcal
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Exercise:
Working - 8 hours, Yoga - 20 minutes, Resting - 8 hours and 40 minutes, Sleeping - 7 hours. more...
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Gaining 0.1 kg a Week
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