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No weigh in today. Today was probably my easiest day. I am a little hungry now but I can grab a jello pack if I have to.
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109.3 kg
Lost so far: 0 kg.
Still to go: 50.3 kg.
Diet followed: Reasonably Well.
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1029 kcal
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Fat: 33.69g | Prot: 36.76g | Carbs: 146.33g.
Breakfast: Optima Shakes - Cappuccino Delight. Lunch: Lettuce, Yellow Mustard, Mayonnaise, French Rolls, Sliced Ham (Extra Lean). Dinner: Mango Strawberry Frutista Freeze, Grilled Steak Soft Taco. Snacks/Other: Peaches, Sugar Free Orange Jello Snack Pack. more...
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3451 kcal
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Exercise:
Desk Work - 7 hours and 15 minutes, Dance (fast step, aerobic) - 22 minutes, Housework - 30 minutes, Walking (exercise) - 3.5/mph - 13 minutes, Resting - 8 hours and 10 minutes, Sleeping - 7 hours and 30 minutes. more...
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steady weight
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friendly555's Weight History
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