Weigh In record (no journal entry) for 26 August 2019
|
154.6 kg
Lost so far: 9.6 kg.
Still to go: 86.5 kg.
Diet followed: Reasonably Well.
|
|
808 kcal
|
Fat: 55.17g | Prot: 47.22g | Carbs: 27.88g.
Breakfast: Aldi Heavy Whipping Cream, Iced Coffee, Sucralose Based Sweetener (Sugar Substitute), Aldi Heavy Whipping Cream, Iced Coffee, Sucralose Based Sweetener (Sugar Substitute). Lunch: Chocolate Fat Bomb. Dinner: Asian Stir Fry. Snacks/Other: Low carb bread, Boar's Head Maple Glazed Honey Coat Ham, Happy Farms Deli Sliced Muenster Cheese, Kraft Mayo Real Mayonnaise. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|