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wow. That's a big jump. But I had some big dinners this week. Good! Maybe I'll hit my 60kg target yet!
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58.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1748 kcal
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Fat: 60.59g | Prot: 65.72g | Carbs: 233.90g.
Breakfast: Tesco Mini Melton Mowbray Pork Pies, Kellogg's Rice Crispies. Lunch: Ryvita Original Crispbread, Tesco Chocolate Chunk Brownie Bites, Tesco Iced Fairy Cake, Tesco Mini Melton Mowbray Pork Pies. Dinner: Aunt Bessie's Yorkshire Pudding (18g), Tesco Chicken Breast Fillets (130g), Boiled Potato, Tesco Chantenay Carrots. Snacks/Other: Maryland Choc Chip Cookies, Tesco Iced Fairy Cake. more...
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Gaining 1.1 kg a Week
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