mjuvatop's Journal, 26 Aug 19

starting back up
84.2 kg Lost so far: 7.5 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 August 2019:
160 kcal Fat: 5.50g | Prot: 26.00g | Carbs: 4.00g.   Breakfast: Mikey Shake, Almond Breeze Unsweetened Vanilla Almond Milk. more...
2572 kcal Exercise: Fitbit - 24 hours. more...
Gaining 0.6 kg a Week

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mjuvatop's Weight History


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