Weigh In record (no journal entry) for 26 August 2019
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66.8 kg
Lost so far: 12.9 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1844 kcal
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Fat: 151.53g | Prot: 80.85g | Carbs: 53.35g.
Breakfast: Bertolli Olive Oil Classico, Great Value Classic Roast Ground Coffee, Sea Salt Roasted California Almonds, LouAna Pure Coconut Oil, Nature's Plus Multi-Vitamin, Great Value Salted Sweet Cream Butter Sticks, Extra Large Virginia Peanuts made with Pure Sea Salt, Scrambled Egg, Sugar. Lunch: Tomatoes, Taylor Farms Organic Baby Spinach, Nature's Greens Kale Greens, Publix Red Bell Pepper, Oscar Mayer Smoked Shaved Ham, Good Seasons All Natural Italian Salad Dressing, Lemon. Dinner: Sugar, Great Value Classic Roast Ground Coffee, LouAna Pure Coconut Oil, Butter, Crystal Farms Spiral String Cheese, Smart Chicken Boneless Skinless Chicken Breast Fillets, Olive Oil. more...
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Gaining 3.8 kg a Week
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LynnBerns's Weight History
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