Weigh In record (no journal entry) for 26 August 2019
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123.3 kg
Lost so far: 4.2 kg.
Still to go: 25.8 kg.
Diet followed: Reasonably Well.
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813 kcal
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Fat: 21.62g | Prot: 66.60g | Carbs: 106.90g.
Breakfast: Grapes, Baby Carrots , Chicken Breast (Skin Eaten). Dinner: Teriyaki Chicken. Snacks/Other: Fiber One Chocolate Fudge Brownie, Fiber One Chocolate Fudge Brownie. more...
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Losing 2.5 kg a Week
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fituation's Weight History
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