Weigh In record (no journal entry) for 26 August 2019
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66 kg
Lost so far: 19.9 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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1081 kcal
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Fat: 54.35g | Prot: 29.01g | Carbs: 120.12g.
Breakfast: Elvan Today Puffy, Пончики (Обычные), Квартет Финики с Орехом в Шоколаде. Lunch: Коркунов Горький Шоколад 72%, Мираторг Макароны по-Флотски. more...
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Gaining 1.8 kg a Week
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