_angel_a__'s Journal, 26 Aug 19

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Weigh In record (no journal entry) for 26 August 2019

68 kg Lost so far: 32 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 August 2019:

1489 kcal

Fat: 74.58g | Prot: 55.97g | Carbs: 146.21g. Breakfast: Бутерброд с Маслом и Сыром. Dinner: Кофе с Молоком, Рис Вареный, Ja Fischstäbchen. more...

3223 kcal

Exercise: Resting - 4 hours and 10 minutes, Desk Work - 1 hour, Gym - 2 hours, Showering - 20 minutes, Walking (moderate) - 3/mph - 3 hours, Studying - 2 hours and 30 minutes, Sitting - 4 hours, Sleeping - 7 hours. more...

steady weight

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_angel_a__'s Journal, 26 Aug 19

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_angel_a__'s Weight History