Weigh In record (no journal entry) for 12 August 2010
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87.1 kg
Lost so far: 2.7 kg.
Still to go: 23.6 kg.
Diet followed: Reasonably Well.
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937 kcal
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Fat: 84.59g | Prot: 35.22g | Carbs: 11.93g.
Breakfast: Portabella Mushrooms , Boiled Egg, Red Tomatoes , Fresh Pork Sausage , Coffee, Fried Egg (1), Bacon, Water . Lunch: Water . Dinner: Coffee, Heavy Cream. more...
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2973 kcal
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Exercise:
Swimming (fast) - 45 minutes, Driving - 2 hours, Wii fit - 56 minutes, Resting - 12 hours and 19 minutes, Sleeping - 8 hours. more...
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Losing 3.2 kg a Week
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janebennett's Weight History
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