Weigh In record (no journal entry) for 26 August 2019
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69.1 kg
Lost so far: 24.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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833 kcal
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Fat: 23.44g | Prot: 26.68g | Carbs: 135.32g.
Breakfast: Кофе с Молоком, Гречка с Кефиром. Lunch: Макароны по Флотски. Dinner: Арбуз. Snacks/Other: Пятерочка Яблоко Сезонное . more...
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steady weight
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antoshki's Weight History
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