Weigh In record (no journal entry) for 25 August 2019
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123.6 kg
Lost so far: 3.8 kg.
Still to go: 26.1 kg.
Diet followed: Reasonably Well.
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816 kcal
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Fat: 9.71g | Prot: 114.53g | Carbs: 73.91g.
Breakfast: Grapes, Cucumber (Peeled) , Skinless Chicken Breast. Snacks/Other: Fiber One Chocolate Fudge Brownie. more...
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Losing 4.4 kg a Week
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fituation's Weight History
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