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Made it!! Now I go into maintenance. It's to easy to go back to former eating habits so still important to continue to monitor or al least pay attention to what I eat. This has been a great journey! Thanks for everyone's support. It makes a difference.
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62.6 kg
Lost so far: 12.2 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1418 kcal
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Fat: 52.40g | Prot: 49.33g | Carbs: 174.17g.
Breakfast: Coffee, Dempster's Multigrain Bread, Kraft Smooth Light Peanut Butter, Clementines. Lunch: Sour Cream, Kirkland Signature Artisan Baguettes, Butternut Squash Soup. Dinner: Cantaloupe (Muskmelon), Boiled Potato (without Peel, Fat Not Added in Cooking), Tex Mex Casserole. Snacks/Other: Camembert Cheese , Hummus , Tortilla Corn Chips, White Table Wine . more...
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Losing 1.9 kg a Week
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 Comments
Congratulations!! Now you just have to keep monitoring. 👏👏
25 Aug 19 by member: rschafer1970
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Wow! You are my inspiration, sis. Congratulation! Now slow down and wait for me!
25 Aug 19 by member: gramma20
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Wow congratulations! Our goals are really similar and I’m a little jealous that you are there already! 😉 (but also motivated to keep at it!)
25 Aug 19 by member: Groatmeal
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