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gisteren te weinig bewogen
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62.6 kg
Lost so far: 6 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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605 kcal
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Fat: 18.87g | Prot: 42.70g | Carbs: 62.17g.
Lunch: Rucola Sla, AH Tasty Tom Trostomaten, AH Gerookte Makreelfilet, Lidl Koolhydraatarm Brood (Lidl), Remia Friteslijn, AH Yoghurt Griekse Stijl, Natrena Stevia, AH Witte Wijnazijn, Wortelen, AH Spitskool. Snacks/Other: AH Amandelschaafsel, Nectarines, Milbona Skyr Perzik Passievrucht, AH Blauwe Bessen. more...
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Gaining 2.1 kg a Week
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Biene Mays's Weight History
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