Weigh In record (no journal entry) for 25 August 2019
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100.3 kg
Lost so far: 7.6 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
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1685 kcal
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Fat: 55.86g | Prot: 127.08g | Carbs: 159.99g.
Breakfast: Scitec Nutrition 100% Whey Protein, Materne Pom'potes Pomme, Oeuf (Entier), Fleury Michon Blanc de Poulet Rôti, Yoplait Yaourt Nature Sucré de Canne, Pain de Son de Blé. Lunch: Café Expresso, La Laitière Glace Vanille , Tomate Farcie, Sprite Sprite Zéro . Dinner: Marque Repère Cœurs de Palmiers, Materne Pom'potes Pomme, Huile d'Olive, Yoplait Panier de Yoplait 0%, Boeuf Haché (95% de Maigre / 5% de Matières Grasses), Tomates. Snacks/Other: Materne Pom'potes Pomme, Yoplait Panier de Yoplait 0%. more...
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Losing 1.4 kg a Week
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zéliecécile's Weight History
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