Weigh In record (no journal entry) for 25 August 2019
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69.1 kg
Lost so far: 24.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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726 kcal
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Fat: 29.46g | Prot: 23.25g | Carbs: 104.19g.
Breakfast: Кофе с Молоком, Гречка с Кефиром. Lunch: Шампиньоны в Сметане. Dinner: Арбуз. Snacks/Other: Dr. Korner Хлебцы Клюквенные. more...
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Losing 1.4 kg a Week
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antoshki's Weight History
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